SweatShop Union Personal Training Studio

This personal training studio/gym is like no other. I started my journey not knowing what to do at a gym and took a leap of faith and joined SweatShop Union for one-on-one personal training. Throughout the course of 5 months I was trained by Tavaughan, Mina, and Brian, all of whom were amazing. I really value this gyms mission. From day one, Brian began coaching me about healthy living. Healthy living is not just about physical exercise but also about gaining a balance mentally, spiritually, and financially. It is this mission that sets SweatShop Union apart. If you want to get your sweat on (because they definitely live up to their name) in a friendly, encouraging and positive space then this is the gym for you!

I love SweatShop Union! Five stars!
Unfortunately, I only go to Oakville once a year over the Christmas holidays, and Brian accommodates my visit with a clean, professional, challenging and motivational place to workout. I am always pleasantly surprised by their unique exercises and use of all sorts of different equipment, that my gym back home simply doesn’t incorporate. They also don’t short the client on properly stretching after the completion of the full class time.
If you are looking for a gym with smaller classes, unique yet challenging moves, attentive instructors and top notch customer service - contact Brian at SweatShop Union.
Thanks again Brian, I love working out with you and your team. Until next Christmas, Joanne.

Sweatshop union is a wondrous and great place for training and remaining fit. Its filled with hardworking, inspiring and caring individuals who are remarkable in their own ways.Everyone is so cooperative, positive and supportive that the moment you end your first workout you are tied in a bond . The atmosphere is very welcoming, pleasant and fun. All the trainers are very professional.Bryan n Sasha,are my most favourite ones, they are very sweet and guide you every second of your workout to ensure you are doing proper moments and your goals are being achieved. The entire equipment and facility is great and remarkably clean. A very hygienic environment is provided. Overall, an excellent place for working out and i will totally recommend it to everyone out there

I could not stress enough how important it was, for me to just SHOW UP, to my first class at Sweat Shop Union class. I remember being in a lot of pain from my job, my massage therapist said it appears I have scar tissue built up along my spine and it was basically from using my body wrong and not engaging the right muscles when I was doing the physicalities of my job. Basically I didn't understand how to hold myself right and engage my muscles, and strength training was a recommendation for me by her self and my chiropractor. I decided to sign up with Brian at Sweatshop Union because it was something I had thought about for a long time and for whatever reason didn't go for it. My number one advice to anybody thinking about joining is just come, just show up just start doing it and let the results speak for themselves. I went with the unlimited and made a commitment to my self of minimum 3 days a week, I commited and I persevered. After being with Sweatshop Union for three months I experienced incredible strength at work, I was able to sleep a full night without any pain, I no longer needed to go to my massage therapist and I haven't been back to my chiropractor. I had built a lot of strength I was able to hold my self up in side plank at yoga with zero pain in my wrists, it was almost unbelieveable, and I was feeling very very good. My meal plans, goal setting and coaching from Brian and his unlimited plan and his team was not only functional but I really started to feel my self inspiring others, and I saw my body changing and taking on such an amazing shape! I think by far in the last two years the happiest part of my life has been during these three months and I'm happy to say that I'm commited to going strong well into the new year!!! Thanks to Brian and his incredible team, I feel like I have a home away from home where I can escape the stresses of my life and really rebuild myself in a positive way. So, if there's anyone out there that's struggling with stress or just general lethargicness this is definitely something I would recommend. Brian's Universal approach captures so many important aspects of many work out styles and encapsules it in a well-rounded union of sweat. His ability to tap you into your true self, spiritual awareness and self-love has made this one of the most well-rounded in-depth workout programs I've ever been a part of and by far my favourite. Every week is designed to cater to every muscle and if you go consistently every week, your entire body will be worked in a calculated science based crazy design that I still cant comprehend. I know I will never find anything else, that compares. I am very grateful that I showed up that day, it wasnt easy at first, it challanges you to grow, but the results are by far the best I have ever experienced from training. I have no doubt I will be successful in the Military one day, and I will have Brian to thank for it.

I am the owner of SweatShop Union. I feel so grateful and blessed to serve all our amazing clients from Oakville and surrounding areas. Thank You so much for the opportunity to work with you.