GoodLife Fitness Oakville Trafalgar Ridge Plaza

I’ve trained with Christine for about 7 months and I definitely noticed changes physically about my body which I was very happy about. Christine is an amazing personal trainer. You can see that she is very knowledgeable and hard working. Christine is also very positive, energetic, and funny. I enjoyed coming to the gym just to workout with her. She always motivated and pushed me to work harder. Christine is also very caring and genuine with her clients. I am very happy that Christine was able to be my trainer here at goodlife. I recommend Christine to everyone who’s looking for a personal trainer!

Its clean, and open concept, so you can keep an eye on the next machine in your rotation. Gets a little busy after work, but it's not too bad

Good gym but not a ton of equipment. Depending on the time it's super busy and you get really get anything you need. Very small in comparison to other goodlifes. However it's always clean

My trainer Emily was awesome!! my background is dance (modern dance, ballet) and I suffered quite a few injuries and I was afraid of going to the gym alone for that reason. Emily was very knowledgeable! she knew which exercises to execute based on my body type and mobility . I would definitely recommend her if you are a dancer or professional athlete that is looking into enhancing your performance.

I love coming here! The classes are great, the class instructors are very involved and there was one circuit training class that was really good, the trainers always change things up and challenge so your body doesn’t get used to one specific work out. Super friendly and helpful staff from the front desk and inside the gym as well. I didn’t know how to use one of the equipement and was able to ask for help! Thank you guys!