Sixteen Mile Sports Complex

One can do full body workout here. Not the best workout, but keeps the body in shape during this gyms lockdown.

Outside the sport complex is an outdoor calisthenics/bodyweight gym. It has tons of equipment/bar set ups for you to use.

You can get pretty creative with the bars, however there are instructional diagrams for the uninitiated. It is almost always empty, or usually 1-3 other people there max. Tons of fun to use, absolutely free. It’s in a relatively quiet area, so it’s quite a peaceful place to workout at. Best of all, you get to be outdoors whilst working out. What more could you ask for?!

For anyone who’s into calisthenics, this is a solid park in Oakville! 🤙🏼

Small location but convenient, staff are friendly, and ample parking. Just wish they had better (longer) business hours.

Great complex. Offers many varieties of skating. Comfortable seating, vast parking lot. Easy access, many food options, well cared for ice rinks. Lots of viewing windows. Needs more seating outside of rink 1, people sitting on floor. Clean washrooms. Tight space around change rooms. No seating for waiting parents.