Wise Training Oakville

My husband and I started training with Alison a year ago and this is the first time that both of us have remained committed to a fitness and lifestyle regime and seen evident results. I love working out and feel great after every session. I can’t wait to meet my fitness goals and know and trust that I will do so with Alison!

Alison is a great motivator and very knowledge about the impact of various exercises and combining exercises to achieve maximum results. She customizes and plans every workout so it’s not repetitive. She gives great nutrition tips too. Would highly recommend anyone taking on Alison as a personal trainer. Alison is also great to chat too whilst working out! :)
Pina Gandhi

I started with Alison a few months ago she was highly recommended by a friend of mine, along time client of Alison’s. My goals are different then my friends and our lifestyles are different as well, Alison has managed to customize our workouts for each of us.
I am a 9 year cancer survivor who has just had plastic surgery to repair damage from multiple c-sections my life the last 9 Years has been interesting to say the least. I told Alison I wanted to be stronger to not feel like a lazy sack of potatoes to have energy at the end of 12 hr days well after just a few short months we have made some major headway ????️‍♀️, I feel great, I feel stronger and I feel healthier.
I can’t thank you enough for the 7 am smiles it makes waking up early so worth it.

I have been training with Alison for over 6 years. She is knowledgeable, energetic and enthusiastic. She lives what she teaches and is a great motivator. I came to training a little later in life and meeting Alison was a blessing as she has kept me on track (no pun intended!). I have so much confidence in her abilities that she now trains my 2 adult sons. They have made and continue to make amazing transformations. Don't hesitate, its never too late to make a life change and Alison is the trainer to help you succeed.

Alison is an amazing, passionate personal trainer. I would highly recommend her to anyone looking for motivation, accountability and to see results!