West Niagara Mental Health Program

My experience with the West Niagara Mental Heath Team was disappointing. I received a copy of the report written by the psychiatrist. This report was not accurate. It stated that I stated that I never experienced depression when in fact I was being treated for depression at the time and was on the maximum dosage of medication that could be prescribed.

Where do I begin. As my DBT journey comes to an end, I reflect on what a positive experience this was, not only for myself, but my family and friends. DBT has given me another chance. Another chance to finally live my life worth living. I need to thank my team, because without them I would not be where I am today. To Peggy, you are truly a comforting individual. You always made me feel welcomed. To Dr. Rutherford, thank you for not "sugar coating" things and for believing in me. To April and Jackie. You are both the faces of DBT. You taught me how to believe in myself and also filled my life with so many valuable tools. And last but not least, to Chris. Wow. You are exactly where you need to be. Words cannot begin to describe the gratitude I have for you. You have empowered me along this journey of recovery. I've got this! To anyone who is reading this, please believe in yourself and in this wonderful team at WNMH. Let them guide you down your road to recovery.

My experience here has been positive overall. Given the work that the people do here is not easy (many individuals will struggle with mental health regardless of care), that being said I would say they have helped me greatly and I would recommend them to anyone.