| Category: | Health, School, Point of interest, Establishment, |
|---|---|
| Address: | 6572 Harper Dr, Niagara Falls, ON L2E 7K6, Canada |
| Postal code: | L2E 7K6 |
| Phone: | (289) 213-9451 |
| Website: | http://www.joysolevitality.ca/ |
| Monday: | Open 24 hours |
|---|---|
| Tuesday: | Open 24 hours |
| Wednesday: | Open 24 hours |
| Thursday: | Open 24 hours |
| Friday: | Open 24 hours |
| Saturday: | Open 24 hours |
| Sunday: | Open 24 hours |
I was diagnosed with Psoriatic Arthritis several years ago, and began my journey to recover some agency over my chronic illness, through improved fitness. Isabelle’s chair yoga practice has been a key component towards fulfilling this goal. She is a gifted teacher, whose knowledge about senior fitness allows her to customize every class to a specific area of the body.
When Covid shut down our in-person classes, she began to offer online sessions, allowing us to continue our guided practice. I love everything about Isabelle’s commitment to yoga and to her students!
I was diagnosed with Psoriatic Arthritis several years ago, and began my journey to recover some agency over my chronic illness, through improved fitness. Isabelle’s chair yoga practice has been a key component towards fulfilling this goal. She is a gifted teacher, whose knowledge about senior fitness allows her to customize every class to a specific area of the body.
When Covid shut down our in-person classes, she began to offer online sessions, allowing us to continue our guided practice. I love everything about Isabelle’s commitment to yoga and to her students!