Category: | Health, |
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Address: | Grantham Ave, St. Catharines, ON L2M 5A6, Canada |
Postal code: | L2M 5A6 |
Phone: | (289) 697-3723 |
Website: | http://www.gravelfitness.org/ |
Monday: | 6:00 AM – 7:00 PM |
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Tuesday: | 6:00 AM – 7:00 PM |
Wednesday: | 6:00 AM – 7:00 PM |
Thursday: | 6:00 AM – 5:00 PM |
Friday: | 7:00 AM – 5:00 PM |
Saturday: | 7:00 – 11:30 AM |
Sunday: | Closed |
Christina is an amazing Personal Trainer. She brings so much knowledge and experience to the table, and can help anyone smash their fitness goals from an exercise beginner to the CrossFit junkie! Super accommodating and flexible with her schedule, Christina's passion for health and fitness will allow her to go far in this industry!
I have been training with Christina before Gravel Fitness for the past year. She has taken the time, dedication and patience to get me where I am today. I have learned proper form and technique for lifting in and out of the gym and how to prevent injury while doing so.
I have felt and seen improved posture, body shape and mental well being. All of this could not have been possible without the knowledge and commitment from Christina at Gravel Fitness. She is an amazing person, and an even better trainer. I cant do anything but recommend her for everyone looking to better themselves. 10/5 Stars!! (Google would only let me put 5/5)