Category: | Gym, Health, |
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Address: | 75 Rosedale Ave W, Brampton, ON L6X 4H4, Canada |
Postal code: | L6X 4H4 |
Phone: | (647) 830-3551 |
Monday: | 12:00 – 1:00 PM, 6:00 – 10:00 PM |
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Tuesday: | 6:00 – 10:00 PM |
Wednesday: | 12:00 – 1:00 PM, 6:00 – 10:00 PM |
Thursday: | 6:00 – 10:00 PM |
Friday: | 12:00 – 1:00 PM, 6:00 – 10:00 PM |
Saturday: | 1:00 – 3:30 PM |
Sunday: | 10:00 – 11:30 AM |
Amazing workouts and so many trainers here with so much different types of experience. You get many styles of training modified to your level of fitness so you get the most out of your membership. Everyone is so friendly too and help you feel comfortable in the gym. I Recommend it for those trying to lose weight, get into serious boxing/self defence or just looking to stay fit and healthy.
Auzi Khan is a great boxer and teacher. Great to learn from someone with so much ring experience.
5/5 Would recommend to anyone who is trying to get into shape or even stay in shape. I saw a difference in my body so quick - the trainer is amazing and pushes you to do your best, all workouts are personalized!! We have so much fun and get an amazing workout every time!
Favourite full body workout with great music!!Great one on one support within the class/group setting. This class is good for beginners and experienced boxers.
One of my favourite workouts ever. Best trainer, best music and best class. Would abosolutely recommend to any age group!!!