Own Your Fitness Personal Training

I have known own your fitness, and the founder of own your fitness Adam to be a passionate, knowledgeable fitness professional. He is great with his clients and also has a black belt in Tae- Kwon - do. His strength training approach to serving his clients is very professional and up to par with the cutting edge science. His personal training methods including the cutting edge workouts you can do at home and stay in shape no matter what level of fitness you are.

By far one of the best fitness experiences. I have never been a workout person and when I met own your fitness the experience was so personalized and they kept me motivated and accountable. A very top notch workout system and also highly intelligent trainers. I recommend own your fitness for their strength training and fat loss workouts for moms, or anyone that’s interested in getting in shape!

After knowing several and observing several personal trainers and fitness coaches when I saw own your fitness I knew they knew what they were doing. They are so committed to your health and fitness and hold you accountable that you can’t fail. A solid top notch personal training program and they hold you accountable. Great strength training and fat loss workouts offered by them.

was looking for accoutability and experienced personal trainers during covid and own your fitness by far are the most experienced fitness coaches- from the time I did the assessment to the 90 day goal achievement for my post natal belly fat loss and strength training the experience was great. They do home workouts due to covid and we do workouts on zoom and the quality is better than some in personal training sessions by other personal trainers- the key to quality fitness coaching is knowledge, experience.
own your fitness is professional, committed and dedicated to its clients-

Adam will work with you to reach your goals. With personalized attention, you will see fitness results you didn’t think were possible. From strength training to nutrition, Adam will coach you and motivate you every step of the way. He will always have home workouts and gym workouts available, so there are no excuses to not “Own Your Fitness”