Category: | Health, Point of interest, Establishment, |
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Address: | *Inside High Octane Training & Therapy, 16-3105 Unity Dr, Mississauga, ON L5L 4L2, Canada |
Postal code: | L5L 4L2 |
Phone: | (647) 379-9297 |
Website: | http://www.offthebenchsportsconsulting.com/ |
Monday: | Closed |
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Tuesday: | 9:30 AM – 5:00 PM |
Wednesday: | 4:00 – 7:00 PM |
Thursday: | 9:30 AM – 5:00 PM |
Friday: | 7:30 AM – 2:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Off The Bench listened to what was wrong with my body, making a plan that incorporated my needs and my lifestyle. Not only did I come out feeling stronger fighting through my injuries, but Off The Bench worked with me on preventative exercises and techniques that I will carry forward with me throughout my sports career and beyond.
They listen to your needs, they help you achieve recovery at a pace you can follow, and they work to make sure these injuries don’t occur again or as severely. Highly Recommend.
Mike has helped me treat and overcome several sports related injuries with great success. He has also provided me with preventative exercises to help mitigate any potential injuries brought on by repeated work-related movements. Mike always asks the right questions to get to the true root of the problem and takes the time to educate you on what’s going on. His enlightening, friendly, and effective service set him apart from the rest and will always have him as my go-to.
I’ve gone to Mike and Off The Bench to help with my neck, shoulder, and back pain and I can honestly attest to the complete professionalism and care I receive for each of my treatments. With Mike’s help, not only I am able to get back to being pain-free quickly but I am equipped with the knowledge to prevent future instances of discomfort and pain. Highly recommended to anyone looking for a highly qualified professional who will always have your long-term health in mind.