House of Sweat Inc. - Mobile Personal Training, In Home Personal

As a child gymnast I had a rock solid body. As a client of Travis Edwards of HOUSE OF SWEAT...I regained that SOLID CORE. I couldn't believe the results I got. Truly amazing!

My journey with House of Sweat started in April 2019 as I had made a decision to go trekking in Tanzania. I was introduced to Preeti an experienced professional who gradually got me to work on my upper body, abs and the lower body in order to build up the strength. Preeti was professional, knowledgeable and guided me on how to use different equipment which was best suited to my needs. Over a period of 6 months Preeti worked with me very patiently and helped me immensely. Last month this training helped me to trek up Mt. Kilimanjaro to camp Kosovo.
I managed to finish the trek in good shape and have no doubt that the training given to me helped me achieve this goal. So many thanks to Preeti and Travis. Keep up the good work

Travis, Josh and the House of Sweat team push me to be my best. Coming back from a fairly debilitating back injury late in 2017, in only a few short weeks (complimented with Chiro and Physio) this team helped me not only recover well but train and strengthen my body to run the 118th Boston Marathon (April) 42km and an Ironman 70.3 (September) racing a 2km swim, 90km bike, and 21km half marathon. What I love about HOS is the individual tailored approach they take to my training. Before we ever touched a weight or did a burpee we sat and talked about my goals and needs. This formed the basis for my plan. The individualized approach extended far beyond the weight room as the team has nutritionists, yoga instructors, and more, in addition to the coaches to create a holistic approach to achieve my goals. Frequent check in on progress ensured we were on track and we adjusted where needed. This isn’t a cookie cutter approach to training. If you want that, go online and buy a program from someone. If you want a tailored approach designed for you that gets you results, then HOS is definitely worth it. The best time to start was yesterday, but the next best time is now. Or at House Of Sweat, ‘One day or day one, YOU decide.’

I just finished a 6 month program with HOS. It was a great experience, I got exactly what I wanted and paid for. I wanted to pushed physically and mentally and I was in every sessions. There were tonnes of tools available to help me through my journey and even after I have access to my work outs. I almost forgot HOS got my read for my first marathon (5k) although small;I wouldn't have even accomplished that if it wasn't for HOS. Thank you Travis you have definitely made an impact on me mentally and physically. If you are looking to invest in yourself HOS is the place you are worth every penny :-)

I decided to get back in shape after a hiatus from being active. My program ran 7 weeks 3 times a week. We set goals and in 3 weeks with determination and professional guidance from my trainer I started to SEE RESULTS!!! I started at 30.4% body fat and lowered it to 26.6%. There is no better feeling accomplishing goals especially one that makes me feel empowered and builds back my confidence. I highly recommend HOUSE OF SWEAT to individuals looking to take back control of their lives. Remember one day or day one. You decide!