Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 2155 Leanne Blvd Unit 130, Mississauga, ON L5K 2K8, Canada |
Postal code: | L5K 2K8 |
Phone: | (416) 795-0616 |
Website: | http://www.vitalizepilatesstudio.com/ |
I have nothing but rave reviews for Jacqueline and her beautiful studio. I have been working with Jacqueline diligently since the spring and I have seen such tremendous change in my body and my confidence and mindset. She continues to challenge me in a positive way, really paying attention to my form and breathing. Working with her has changed my posture, has resolved injuries that I have had for over a year, and has eliminated chronic headaches. I feel stronger, more beautiful and more positive about my health! She puts her heart and soul into improving her client's lives and she does it with integrity and a high degree of knowledge and skill.
Seeing her twice a week has become a non-negotiable part of my self-care and I absolutely love going to her lovely studio! I would highly recommend her for all of your fitness needs!
Jacqueline is an incredible teacher and so motivating that it makes exercising fun. Ive tried the Pilates class as well as one on one private session and left feeling happier and taller :) The studio is beautiful, very comfortable and spacious. It is a great location and a wonderful place to be all around. Will definitely be going back regularly!
Having joined Jackie’s Vitalize Pilates classes has been one of the best fitness decisions I have made. The classes are small and very individualized and Jackie wouldn’t have it any other way. Jackie is always able to motivate and get the most effort out of us always within our capabilities and keeping it safe.
I am a Physiotherapist and have referred clients to Jackie for Fitness and Pilates when appropriate and have the utmost trust and confidence in her with these clients. I would not recommend anyone else.
Pilates has dramatically improved my flexibility and core strength. I see the results achieved through Vitalize Pilates classes in everyday functional activities, my Posture, strength and have less incidents of back pain/stiffness as a result.
I look forward to my classes every week! They are fun, just the right amount of challenge and effective. Thanks Jackie! Thanks Vitalize Studio!
Vitalize Pilates Studio is by far the best studio!!
Jacqueline is not only professional knowledgeable and very experienced in her profession.
She is fun kind and passionate about your well being.
Highly recommended you take a class and at the very least go and meet her.
Your gonna luv Jacqueline and what she brings to the Pilates world.
I’ve been a client of Jackie’s since 2010. She’s someone who is very meticulous about all the small details that make a huge difference. She has a remarkable ability to communicate and uplift you through a workout.
When she mentioned she was opening her own Pilates studio, I was somewhat skeptical because I actually had no idea what Pilates was. I went for a free class assuming it wouldn’t be for me and that this was more suited to women. Needless to say I could not have been more wrong.
I should have known that Jackie would have created a comfortable and welcoming environment. Not only is it welcoming, but the fact that she limits her classes to a maximum of 4 clients at a time allows her the ability to correct those small details that I was referring to earlier. In the 6 months I’ve been at Vitalize, I’ve seen enormous gains in my flexibility, core strength and waistline. I also look forward to seeing the same faces each week as we continue in our fitness journey together.
If it isn’t already clear, I would absolutely recommend Vitalize Pilates for a more personal, and ultimately more beneficial, Pilates experience.