MJD Ultimate Sport Training

Matt’s a professional with tons of wisdom. He’s the kind of guy who trains you with your best concerns in mind. His advice has been critical in shaping my body and mind over the last year and something I can honestly say I couldn’t accomplish on my own. His training is worth every dollar, and huge return on investment, especially in an industry that’s so typically money hungry, Matt is one of a kind in every best way possible.

Matt is not your typical trainer; nor is MJD your typical gym.

I started as a guy who hardly worked, with a bad (health) family history, and didn't really know what I was doing. If given a choice, I'd have chosen the couch over the bench. And yet, I've been coming here - weekly - for over 6 years and don't see myself stopping any time soon.

The reason is simple - MATT

His approach is tailored to you, not just from a physical perspective, but also a mental/state of mind, as well as a general health/wellbeing perspective too. His philosophy is to be optimal in the gym, you should (i stress should, as he gets that real world things happen) be optimal outside too. He shows you how to get the most impact through modest effort only, so that you can have that optimal balance without needing to be in the gym on a daily basis.

The gym, rather studio, is the exact opposite of the big box fitness locations. Here you get high quality equipment, executive bathrooms/showers, water bottles, and a private (key word, private) space where you can become a better version of yourself; also Matt's life stories and conversations are the icing on the cake.

I have, and will continue to, refer people to MJD Ultimate Sport Training.
Thanks Matt for being the exception to the rule in a saturated industry.

I have been working with Matt for close to 6 years. I initially went to him to get me in the best possible shape i could get in for my wedding day. Fast forward almost 6 years and I am still here! Through my wedding day, honeymoon and after the birth of my first child Matt has been there guiding me nutritionally, physically and mentally. His unique approach to working out, nutrition and motivation has definitely made me rethink how much I thought i knew about getting into and being in shape. He refuses to see me more than twice a week so I could spend more time with family, friends and doing things I enjoy while still accomplishing my goals.
The cleanliness, equipment and privacy is an added bonus to what Matt has to offer.

I've been working with Matt now for over 5 years. The best thing I can say about him is how dedicated he is to helping his clients. His approach is not cookie cutter in the least; He puts in the time and effort because he wants you to succeed, and that is clearly evident from day 1.

If you want sustainable results, and someone that will work with you to make you better in every way, there is no better person than Matt.

I have been working with Matt for over a year now and have nothing but fantastic things to say.

He tailored his approach to assist me in setting fitness goals, creating a sustainable meal plan, and working on a consistent routine to build overall good health and longevity.

I would highly recommend Matt and be more than happy to offer my experiences to those looking for a reference.