Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 920 Denison St #4, Markham, ON L3R 3K5, Canada |
Postal code: | L3R 3K5 |
Phone: | (647) 802-8028 |
Jeff's been my trainer for about a year and a half and I've had such a wonderful experience working with him. His positive attitude and encouragement allows me to be pushed to my limit. The small group environment has given me the opportunity to meet others in a friendly environment that's not intimidating. It's never boring at the gym with Jeff as he mixes up the workout and there's always a new exercise to learn!
In addition, Jeff's given me nutrition advice on how to keep a balanced and healthy diet without sacrificing the overall amount of food I eat. As a result, I feel more energized and have managed to shed a few pounds!