Category: | Health, Point of interest, Establishment, |
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Address: | 141 King Rd #13, Richmond Hill, ON L4E 3L7, Canada |
Postal code: | L4E 3L7 |
Phone: | (416) 648-5916 |
Website: | http://www.strategicmusclesystems.com/ |
Monday: | 8:00 AM – 8:00 PM |
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Tuesday: | 8:00 AM – 8:00 PM |
Wednesday: | 8:00 AM – 8:00 PM |
Thursday: | 8:00 AM – 8:00 PM |
Friday: | 8:00 AM – 8:00 PM |
Saturday: | 8:00 AM – 8:00 PM |
Sunday: | Closed |
By far the best facility around. The most knowledgeable staff in the business today, from ownership to management to training. Strategic Muscle Systems is a place I would recommend to everyone. Excellent personal Training. Trainers who genuinely care about your success and go above and beyond to assist you. Small and intimate gym with a more personal atmosphere. I Highly recommended Strategic Muscle Systems to anyone that is looking for a holistic approach for their fitness journey.
I’m so grateful to have found Evelyn and Dave at Strategic Muscle Systems! I am a former athlete who enjoys training hard and at age 52 I was having hip pain and neck pain that was affecting my abilities and choices in the gym and in life. After months of trying everything else I started working closely with Evelyn. She assessed my imbalances and starting correcting the issues. As a result I’m now pain free and enjoying activities that I had been avoiding!
Dave has the most personalized training approach. Having trained with Dave for years, he had helped me recover from injuries as well as gain strength. Very high integrity and professionalism!
Nice boutique gym space. Chloe always welcomes me with the most warmth ;) Evelyn & Dave are top notch. Evelyn has helped me with my asymmetry. Training styles and techniques that helped with my years of wearing tall heels(was effecting my form), my serving arm (one side being much stronger than the other side), and sciatic pain (experienced 7 years ago due to lack of knowledge and improper form.) I travel all the way from downtown just to see them! 💗
I've worked with Dave for many years and have always improved with an injuries, learned new strength and conditioning methods, and improved overall well being. Strategic Muscle Systems is a beautiful place and major improvement from your standard fitness facility.
Recommend everyone check it out.