Category: | Health, School, |
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Address: | 4920 Bethesda Rd, Whitchurch-Stouffville, ON L4A 7X5, Canada |
Postal code: | L4A 7X5 |
Website: | http://dollfitness.ca/ |
Monday: | 9:00 AM – 12:00 PM, 4:00 – 8:00 PM |
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Tuesday: | 9:00 AM – 12:00 PM, 4:00 – 8:00 PM |
Wednesday: | 9:00 AM – 12:00 PM, 4:00 – 8:00 PM |
Thursday: | 9:00 AM – 12:00 PM, 4:00 – 8:00 PM |
Friday: | 9:00 AM – 12:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | Closed |
In a world that's filled with misinformation about health and wellness, it's so refreshing and comforting to work with a trainer who truly knows her stuff. Kendall has a vast amount of knowledge about the human body and works WITH you to get the most out of your workouts. She was able to come with me to the gym and teach me innovative ways to use the equipment so I wasn't as bored, targeted my muscles better, and got more effective results.
Kendall at Doll Fitness is the most attentive, caring and patient personal trainer I have worked with. She truly cares about her clients’ success and it shows! She was really accommodating in making a meal plan work for me (around my work schedule, food sensitivities and meal preferences). Even though I am only an online client she always takes the time to check up on me and my progress, and promptly answers any questions I have (whether it be about diet or workout). I can honestly say she is the reason for my personal fitness success and has guided me towards a more positive and healthy lifestyle.
If you want to become knowledgeable about how to maintain a healthy lifestyle, loose weight / get fit ... whatever your body goals are Kendall and Doll Fitness is the place for you! She is so easy to work with and give such great encouragement and support to accomplish goals. I have tried other personal trainers and nothing has worked, Kendall really knows what she is doing and how to bring you to where you want to be ... Doll Fitness all the way!
I have been training with Kendall at Doll Fitness since November of 2015.
The gym is clean and bright, surrounded by the picturesque landscape of rural Stouffville. The gym is equipped with various types of weight machines and free weights with the capability to perform exercises for all body parts. Training hours are very flexible, which was a key to my success allowing me to schedule my sessions around work and other commitments. Kendall’s extensive knowledge of weight training combined with proper meal planning has helped lead me to my ultimate goal of increasing muscle mass, and loosing a total of 20 lbs. Her private one on one sessions helped keep me motivated throughout the process. She keeps you accountable for your progress while challenging you to ensure each 60 minute session is as efficient as possible. Her training programs are easy to follow – with detailed instructions for each individual exercise; which helped me continue the program when exercising on my own. I am proud to be a member of the doll community!
Kendall is absolutely amazing!! Best trainer ever and she is so dedicated to all of her clients!! She provided me with a customized meal plan and workout plan to follow. She provides so much information about everything and I'm so happy to have met her because i have learned so much in the past year! She is always there for support and to motivate me with all my successes!!! I wouldn't have done it without her! I would recommend her to everyone!