Category: | Health, |
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Address: | 7 Booth Ln, Barrie, ON L4N 0S5, Canada |
Postal code: | L4N 0S5 |
Phone: | (416) 903-4362 |
Website: | http://www.amandaingramfitness.com/ |
I just finished a 6 week “not your average stroller fitness group” with Amanda I felt like she was very thorough and knowledgeable about women and their bodies postpartum. It was a nice way to ease back into things after having a baby. A great way to get out and meet other moms, have fun and learn some new exercises at the same time. Who knew how important the pelvic floor was?! Thanks Amanda!
I started working with Amanda after having my third child to help with my DR. We did in home sessions once per week for 3 months and they were so beneficial. Amanda was extremely knowledgeable, thorough and really helped to personalize my program to fit my goals. I walked away from our time with a greater understanding of how to safely work out while protecting my pelvic floor and with so many new exercises in my tool kit. I would highly recommend Amanda to any woman looking for support after having a baby.
Working with Amanda has been the best decision , and investment, in myself I could have ever made! She is both professional and personable, with an obvious passion for educating and guiding women on how to properly work with and strengthen our changing bodies. With my first baby I was unaware of some of the issues that can arise and was always told "that's what happens when you have kids". After working with Amanda during my second pregnancy I have had a complete opposite recovery from my first! I feel confident, strong, and extremely thankful for Amanda!
Tel: 416-903-4362. Email: amandaingramfitness@gmail.com. ... Amanda Ingram Fitness- Certified Pregnancy and Postpartum Fitness Specialist with a focus on the pelvic ...
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Amanda Ingram Fitness, Fitness and Exercise Services. , . 416 903 4362
Bellies Inc. was founded in 2010 by three moms working independently in Pre/Post Natal Fitness and Physiotherapy
Amanda Ingram Fitness Barrie, ON L4N 1A2, Canada (416) 903-4362. Health. FitCoach Factory 5 Bell Farm Rd #4, Barrie, ON L4M 5G1, Canada. Health. Now Open.
Is Your Core Functioning Properly?, GetMoving Physio, 136 Bradford Street, Barrie, Canada. Sun Apr 23 2017 at 02:00 pm, Moms do you have any of the following?Mummy Tummy or pooch that wont go awayIncontinenceBack PainProlapseThese are signs that your core is not functioning properly and whil
Amanda Ingram Fitness 7 Booth Ln, Barrie, ON L4N 0S5, Canada (416) 903-4362. Health. Now Closed. Barrie Jiu Jitsu 605 Penetanguishene Rd, Barrie, ON L4M 4Y8, Canada
List of Fitness and Exercise Services businesses in Barrie Chamber of Commerce