Category: | Gym, Health, |
---|---|
Address: | 417 Avery Dr, Espanola, ON P5E 1K9, Canada |
Postal code: | P5E 1K9 |
Phone: | (705) 862-1400 |
Website: | http://www.hopespanola.com/ |
Monday: | 8:00 AM – 8:00 PM |
---|---|
Tuesday: | 8:00 AM – 8:00 PM |
Wednesday: | 8:00 AM – 8:00 PM |
Thursday: | 8:00 AM – 8:00 PM |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
HOP Fitness is amazing!!! It has enabled me to get back on track and strive for my fitness goals! The coaches are great and are always willing to answer any questions! Thank you HOP Fitness
I love the team at HOP, they're committed to helping you reach your goals and always give the best of their experience and knowledge. The groups are super supportive and encouraging!
“I started out at HOP 10 months ago not knowing exactly what to expect. Learning about proper nutrition, balanced meals and pushing my body to do things I never thought it could has fuelled a fire inside me, a determination and motivation I never thought I had. I’m proud to say with the coach’s expertise and knowledge, the encouragement and support of the entire HOP family, my nutrition and work out game is still going strong! I can’t wait to see where I will be in another 10 months.”
HOP is a great and friendly atmosphere to stay in shape. No matter what your fitness level is, everyone is encouraged to work within their own abilities while still being a part of the group workout. Everyone is there to help and encourage you to be your best!!
Tried the nutrition challenge & it was amazing. Showed me how to eat healthier without the feeling of giving up everything. Great recipes & guidelines. Feeling very positive about my choices & even lost weight in the process. I now have the confidence & motivation. I can do this. Thank you Renee & Kaylie ?