Kadampa Meditation Centre Canada

This centre offers so many classes/events packed with straightforward, practical teachings and guided meditations that can be easily integrated into busy daily life to help solve one's daily problems of anxiety, stress, etc. I feel very lucky to have found this place! It definitely has made a positive impact in my life and I would highly recommend everyone to try out a class to see for themselves.

Home to one of the top 5 Buddhist teachers in the world.

Such a great place to learn about Buddhism, meditation, retreats and ways to live a better life. This centre, the people and the teachers, particularly Gen-la Khyenrab have given me a place of refuge during many difficult times. The meditation room with the glorious and beautiful Buddha statues radiates with peace and calmness in the middle of a busy city! A special place to practice and reflect.

I love this Centre, for its authentic Buddhist teachings, its relaxed and comfortable atmosphere, its beautiful shrine! You feel peaceful the moment you walk in... there is a comfortable lounge, tea and coffee, and always practical instructions on how to deal with life's challenges from a Buddhist perspective... methods that actually work.

Coming here for the first time just over a year ago was a such a beautiful surprise. The temple exudes such positive welcoming vibe that warms the heart. This environment complemented by meaningful, practical and sensible teachings, workshops, classes, retreats, festivals, like minded individuals, accessible and beautiful teachers and students was more than enough for me to continue learning and exploring my spiritual practice. If you want inspiration and encouragement to help you with your journey towards the within, through meditation and practical teachings, this is a great place to start a spark in your heart. I feel very blessed to have such a place right here in downtown Toronto.