Path to Presence Wellness & Lifestyle Coaching

Shannon was awesome to work with. Her techniques are practical and sustainable!

After starting and stopping countless diets, it was a breath of fresh air to find a program that works and led to meaningful, positive change. I would definitely recommend the 90-Day Get Unstuck Breakthrough Program for anyone looking to develop a healthier mindset toward their body and food. Shannon provided wonderful support as we worked through exercises and set weekly goals which contributed to developing a much healthier relationship with food.

I used to struggle with eating well, exercising and staying calm and relaxed, but then discovered I could work with a Health Coach and started working with Shannon.  Through my work with Shannon, I have learned to be more mindful when it comes to eating and moving my body.  Through the Get Unstuck Program, I found ways to relax that worked for me and my body, was more mindful in my eating habits and protein intake, and focused on exercises that worked well for me.  What I loved most about coaching with Shannon is her friendly, non judgemental, encouraging approach. Shannon truly cares and challenges you to push through what is making you stuck. She gives you strategies and tools to free yourself from your own self-destructive thoughts and habits. Shannon is absolutely amazing - you won't regret working with her!!

The coaching experience is awesome and so helpfull