CrossFit Quantum

I am writing this review from the perspective of a crossfit newbie that came in and had done alot of research and trial classes in CrossFit gyms in Toronto (I compiled a giant spreadsheet and everything.. yes I know, I may have a problem).
For a beginner, CrossFit Quantum is absolutely the best place to get started on your fitness journey.
You will notice the difference right away from their intake process when you come in for your trial class.
One of the super qualified & friendly coaches will take the time to understand your goals, any past injuries or mobility issues and only then will they have you perform some fundamental movements.
And that's only the beginning, once you become a member you get a customized workout program booklet based on your individual goals, existing injuries and/or mobility issues.
Quantum is the ONLY gym where I went to that has multiple programs built in their daily workouts so that a beginner will not hurt themselves and an experience member will continue to advance.
You are essential getting the benefits of a personal coach with added bonus of peer motivation from sweating it out with your fellow members.
And Quantum also has the best coach to member ratio that I have ever seen. Even on a particular busy class, you are still getting 5 members to 1 coach ratio compared to 16 members to 1 coach in other crossfit gyms.
For the experienced folks, they also have advanced crossfit class, mobility class, olympic lifting and powerbuilding if you're into those aspects.
There is also an athletic therapist clinic onsite to help you work through existing injuries and informs the coaches to help customize your workouts.
So if you are looking for a new gym, go for their trial class and experience the Quantum difference for yourselves !!!!

To me, what makes a good permanent gym is: motivative environment, high quality coaches, parking space and last but not least, somewhere where I could work through my long standing injuries. Quantum Crossfit gets 10/10 for all of these. For a very long time, I've been abstaining from intense workouts because of past athletic injuries on my knee and lower back. I was doomed to a life of boring physical therapy. Now, I'm BACK at my old athletic days, and it's only getting better. It's really thanks to my personal training with Peter (which I was having once a month, for exercise prescription, assessment and adjustments), and to tall of the other coaches on the floor. They are TRUELY QUALIFIED and SUPER ATTENTIVE coaches with no b.s. false expectations. Peter puts a lot of stress on slow and consistent recovery training, and on targeting smaller intricate supporting muscles. If it weren't for him, I'd be re-injuring myself over and over again. Another great thing, is the support you get from all the other coaches on the floor; they also have the same mentality of 'safety first', yet still acknowledging my drive to go full-force. Now, I'm just enjoying sweating buckets in the group classes.
For a person as injured as I was, Quantum Crossfit is the turtle in the race. Other gyms are the hare.

I can't speak highly enough of CrossFit Quantum. Leah, Peter, Darren, and the rest of the coaches have built a space that's warm, welcoming, and inclusive. Whether you're a pro or a newbie you'll feel at home here. Nothing is assumed and everything is explained. Workouts are customized to suit your ability, strength, and mobility. If you're injured or working on something specific, Leah, Darren, or Peter will make sure you're staying safe and making progress. And last but not least, they're just really, really good people and that makes a difference when you're not sure whether you should go to that workout or not.

I have never walked into a workout space as welcoming and encouraging as Quantum CrossFit. Peter, Leah and the coaches are so knowledgable and engaged in helping everyone get the best out of their program and each and every workout. I was never big into working out before Quantum but now I'm motivated to get to the gym and proud of my accomplishments!

This gym is amazing. The coaches (Peter, Leah, Alastair and Darren) are extremely helpful and provide guidance for you every step of the way. Workouts are constructed based on your skill level and can be tailored to accommodate injuries.

Not to mention, everyone is welcome at Quantum. Any age or fitness level is welcome and the classes are very motivating to help you achieve your best!