She Nutrition

After three months participating in Martha's Boot Camp (She Nutrition), I feel fit, strong, energetic, happier! As a 58 year old woman, I've tried a lot of fitness programs - Orangetheory, yoga, pilates, fitness classes, running programs - and I can confidently say that nothing has improved my overall fitness as well as Martha's Bootcamp. Martha not only makes sure every part of your body is toned, but also changes up the exercises to keep it interesting. I am older than most of the participants but Martha offers different levels of participation so I can keep up! Best of all Martha is a fantastic role model who brings energy, enthusiasm and manages to exude a caring warmth as well.

I started working out with Martha 4 months ago. I cannot believe how much stronger I have become. She creates so much variety in the workout with amazing music that keeps you moving!! Martha has guided me to become a healthier person through her Nutritional Services. Always sharing healthy recipes that my entire family enjoys. So glad I discovered She Nutrition!!

I have been working out with Martha for the past 2.5 months now and have been seeing the results i have always wanted but have not been able to accomplish on my own. Martha has a positive "Yes-You-Can mind-set which motivates you to another level. Her work-outs are fun and tough at the same time. I'm addicted to getting up in the morning to sweat it out with her. Thank you, Martha! I promise I am hydrating as I write this :)

Martha is an amazing instructor and plans the perfect morning workout. Between her encouragement, the music and variety in the class I find a challenging one hour class goes by very quickly. I wasn't sure exercising over zoom would be for me but the class sizes are small, fun, and a very good workout that is easily modified depending on fitness level or how I'm feeling that day. I've had awesome results! Thank you Martha!

The workouts are always different and her drive to keep you moving is just what I need. Comfortable from home atmosphere without feeling judged. I recommend anyone to join us in our journey to self improvement.