Mibody Health and Fitness

I began going to Mibody a few years ago for massage therapy with Alison. Working in the trades, I've seen Alison regularly for the most effective massage treatments I've ever experienced. Though I have no doubt I would be very happy with any of their massage therapists. Mibody aims to hire people who are really good at, and are passionate about, what they do.

I have also worked with two of their physiotherapists for two separate issues (both of which healed quickly), and I have really enjoyed their Yin Yoga classes on several occasions. In short, no matter who I work with at Mibody, the end result is that I feel better. They are an amazing group of health practitioners and fitness experts.

In all the years, the energy there has felt 'right' for me - vibrant and safe. They are true to their mission to help us live our best lives through health and fitness, and I just want to say, "Thank you", to the entire team.

Alison gives literally the BEST massages! Emma is the most dedicated trainer around. Mibody is a great community business. Locally and family run... Their name says it all! The whole staff is fantastic!

Love the variety of wellness services in this place. Every staff is friendly and encouraging. Perfect blend of challenging workout routines without being too intimidating. The massage therapists are also fantastic!

One of the very best massage and self improvement locations in the city. Allison works her butt off to provide lots of meaningful avenues to improve yourself from workout classes to counseling. Excellent place!

Great place for fitness classes. Emma works the class really hard, but it's much more fun than a standard weight routine. All the staff and the gym-goers are very friendly. For massages, I generally go to Alison (though I've also gone to Linda and Cheryl), and always feel so much better afterward. There's limited free parking, but usually plenty of cheap street parking available. Just don't park across the street in the LCBO lot, because cops like to ticket there.