Category: | Gym, Health, |
---|---|
Address: | 3451 Lake Shore Blvd W, Etobicoke, ON M8W 1N2, Canada |
Postal code: | M8W 1N2 |
Phone: | (416) 546-3177 |
Website: | http://www.solismovement.ca/ |
Monday: | 6:00 AM – 8:00 PM |
---|---|
Tuesday: | 9:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 11:30 AM – 8:00 PM |
Friday: | 7:00 AM – 8:00 PM |
Saturday: | 9:30 AM – 8:00 PM |
Sunday: | 9:30 AM – 8:00 PM |
This place is the best! Even if you don't like hot yoga- try out their Yin class, which is gentle and easy on the body in a warm room. But the staff are awesome. The teachers are best in class and they are very organized. Lots of class variety and you can go at your own pace.
This studio is a true gem - great instructors, variety of classes, welcoming culture, committed ownership. The studio is clean and well kept. They use infrared panels to heat the room as opposed to blasting hot air in through the vents. This studio can replace your gym membership, they have classes that will work your cardio and strength training. Definitely recommend.
I love this studio! Ive been doing yoga very inconsistently before but recently committed to it on a regular basis and became my favorite place to practice. The space, the energy and the instructors are all amazing and help me to optimize my practice.I am so glad I signed up feels great after each class.I highly recommend!
Solis Movement is phenomenal! I discovered this gem of an exercise studio last month and cannot be more thrilled! The owner, Laura, is personable, kind, and unbelievably helpful! She has created a beautiful studio that helps you achieve your exercise goals while supporting mental and emotional health. She has hired wonderful instructors who truly believe in what they teach and challenge you each and every time you attend. The classes are heated and the temperature is consistent which I have found is problematic at other studios. Whether you live in the area or are further away, Solis Movement is 110% worth the drive! I highly recommend checking them out!
I have been going to Solis since they first opened and have received the same amazing treatment from the first day to today! All the trainers are extremely professional, positive and motivating. The environment Laura and her team has created is like no other gym I have been too. On top of everything the results are AMAZING! A must try, you won’t be let down. Love the Solis Fam.