Mark's Yoga & Massage Therapy

I've had the pleasure of taking part in multiple yoga sessions with Mark. I've also attended his handstand workshop as well. During all the classes, I was very impressed. He has a lot of theoretical knowledge and can also back it up through practical demonstrations. I've seen him accommodate various experience levels and suggest many modifications to poses that are sometimes too difficult for some. Highly recommended! Namaste.

I have only been to 2-3 classes with Mark, but I've so far really enjoyed my time. The classes I attended weren't large and I received a lot of one-on-one help from Mark to reach into some harder positions. His classes are equipped with bands and blocks for all yoga levels and styles. He was also available for a chat or questions afterwards. I would recommend him to friends! :)

Mark is a great yoga instructor. He is very knowledgeable about the body and knows anatomy and physiology in depth. I have attending his class weekly for past 3 years and very enjoying his professional teaching style. His personalized classes and poses are very useful. During his class, he is always walk around to check and correct the wrong poses or position. After practice yoga with him, my body is more flexible, my shoulder pain is reduced, and my stretch is improved. I have practice yoga since 2005, but it is a great experience after I attended Marks class.

I've been fortunate to attend many of Mark's yoga classes over the past few years. He is a great yoga instructor - always looking to help improve a stretch or position while keeping the flow of the class and offering encouragement. I always feel more open, calm and ready to take on what's next after attending one of his classes. Thanks Mark!

I always enjoy Mark’s Restorative Yoga classes. He teaches us how to stretch and relax our muscles and you end up feeling like you went through a complete massage therapy in one session. It is amazing! Mark is very knowledgeable and patient to guide us step by step into each pose. His class is excellent for all yoga levels.