Category: | Health, |
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Address: | 228 Homewood Ave, North York, ON M2M 1K6, Canada |
Postal code: | M2M 1K6 |
Phone: | (416) 837-6769 |
Website: | http://mindorbody.com/ |
Monday: | 5:00 AM – 11:00 PM |
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Tuesday: | 5:00 AM – 11:00 PM |
Wednesday: | 5:00 AM – 11:00 PM |
Thursday: | 5:00 AM – 11:00 PM |
Friday: | 5:00 AM – 11:00 PM |
Saturday: | 5:00 AM – 11:00 PM |
Sunday: | 5:00 AM – 11:00 PM |
very friendly and helpful, and super convenient since the trainer comes to you
This place changed my life. Arvin was my trainer, he helped me with the diet, exercising and even knowledge of how every exercise affects the body. The workouts were intense but very fun at the same time, he took his time to explain every exercise precisely and made sure that I am doing everything right. definitely recommend training with him.
Arvin seemed more than qualified, He created a very clear schedule, helped me better understand the diet I need to uphold while training with him, and he helped me understand the dynamics of every exercise and the specific muscles it worked on, etc. . Would definitely recommend.