SHAPE Health & Wellness Centres Toronto

Being in pain at any time is not good, during Covid-lockdown even worse With Shape Toronto, my regular physio closed offering only virtual consultations, I was at a loss. Admittedly I was a little sceptical but so... glad I went ahead and booked with Kevin Villafana of Shape. He is so knowledgeable and professional that he has successfully been able to transfer her skills to offer as much relief online as I would likely have felt in person. The session ran smoothly, he was able to demonstrate everything I needed to do and watched me carefully go through the exercises/stretches and give feed back throughout the session. My issue was shoulder pain and rotator cuff issues. Thanks Kevin, always a star. I will never hesitate again to go virtual.

FST - Therapist. Andrew from SHAPE came to my rescue!!!!
Both of my forearm muscles were Constantly hard ,and tight due to over working .This created a painful ,inflammatory situation whenever I had to work with my hands , and do lifting.My Fascia which is like a sleeve that covers my fore arm muscles was losing it’s ability to relax
I highly recommend Andrew for Fascial Stretch Therapy.
Perry

I highly recommend SHAPE! By far the best chiropractic, physio, massage therapists and personal training in the Greater Toronto area. I love the boutique style and 1:1 service. Highly recommend the therapy treatments for any injury or post surgery. My father in law had knee replacement therapy and went to SHAPE for rehab...I believe his recovery was much faster and his range of motion much greater because of it (and as a result he is able to run after my 6 year old son pain free! :) Thank you SHAPE for always going above and beyond!

Kevin is a great physio. He is compassionate, patient and knowledgeable. He keeps me on track towards my goals.

The facility is clean and front desk staff are helpful.

I first started going to SHAPE fourteen years ago for an IT band injury. I couldn't run for more than 5 minutes without crippling pain. After a single treatment of ART therapy, I went for a 30 minute run with no trouble. Within weeks I was at 100 percent. A busy schedule and a move to the 905 made me try other places for subsequent issues. They mainly hooked me up to machines while they treated other patients. I ended up returning to SHAPE last year for a number of injuries that no one else could solve. Kevin Villafana has fixed virtually all of them, and we're on track to resolving the few that remain. Kevin is simply the best physio I've ever had, and I've tried many. No machines. No pretense. Just incredibly intelligent, dedicated, and hands-on. He even set me up with a complete workout routine for strengthening and maintenance. I honestly believe that if anyone can put you on the road to recovery, Kevin can. I simply can't sing the praises of this place enough.