Grapple Lab Brazilian Jiu Jitsu - Nova Uniao Toronto

I have been with this club since I was 20. I have trained on and off across the province but grapple lab has always been my home. It consistently feels that way. The coach's are amazing, supportive, and want to help progress each person on their personal BJJ journey. The club members are amazing tons of fun, and are a joy on and off the mat. There is not a better place to train for yourself in this city.

This place is amazing. Such a great group of people and instructors who do everything to help you master Jiujitsu! Joining a new sport can be intimidating and these folks go out of their way to make you feel at home right away!

Been training here for a long time. The instructors are great at breaking down and teaching important fundamental concepts and then expanding that knowledge with a structured curriculum.

The friendly environment is also very important as everyone helps each other out!

I can't imagine training anywhere else!

Trained there for four months and I can't wait to come back. Matt and Mani are amazing instructors and the atmosphere is very pleasant and welcoming. Suitable for all levels, if you are just starting or a higher belt, competitor or just rolling for fun, you will enjoy this place.

I walked into this club 8 years ago and have never left. The level of skill and amazing teachers make this place so special. Whatever you want out of your training you can accomplish here, whether that be a high level competitor or just recreational. The overall environment here is very welcoming and it’s always exciting to see new faces on the mats!