Shift Collab

I can't recommend them enough. The staff is extremely sympathetic and focused on helping you achieve your goals as well as make your life easier. Extremely professional and phenomenal service.

I was so anxious going into Covid quarantine and living with an auto immune disorder.
I was so relieved I was able to talk with Andrika over the phone and stay in my safe little bubble at home.
Amazing experience with Shift, from the front desk staff, to the therapist and the owner, I couldn’t praise them more.
Thank you for being there to help me get through these difficult times and for making the process so easy.
I appreciate that the company made sure to adjust how they ran business to accommodate their clients during these uncertain times.

Can’t recommend Shift enough. The Shift team doesn’t prescribe to one size fits all treatment and their approach to mental health & wellness is different than anything I’ve seen in Toronto. Expect the word collaboration to be taken seriously and for your therapist to look outside your sessions to establish other pathways of support.

If you’re looking for a more hands on approach to managing your mental health, I would genuinely consider checking out one of their workshops or reaching out to a therapist.

Attended one of their free workshops called How to Understand your story. Loved the warmth I received from all staff members. Jordan was a great facilitator and made us all feel right at home. He guided us through a book of thoughtful questions they created and provided. He was also open about his own story which allowed all of us participants to feel comfortable enough to share. Highly recommend checking out this place. Doing great work here. Thank you for the restorative experience, Jordan!