Sole Kinetics

My family doctor told me that I have osteoarthritis in my right hip. I have so much pain that I can barely get in and out of my car. My doctor explained to me my options and I told him that I was afraid to do surgery because of my age. He told me that I should do physical rehabilitation and that is where I came across Sole Kinetics website. I called Sole Kinetics and I booked an appointment with them to discuss my problem. Both Amanda and Tony were extremely helpful and I have been doing physical rehabilitation with Amanda for 2 weeks. She comes to my house to provide rehabilitation for me. She is very professional, sympathetic and always answers my questions. I am feeling stronger each day and the pain is less severe. I am starting to do more chores at home, whereas before I had to neglect many of them because of the pain and joint stiffness. I highly recommend Sole Kinetics and I will continue my therapy with Amanda. Thank you

I have been training with Tony for a number of years, both in private training sessions and in kickboxing classes which I find very energizing and great for cardio, coordination, balance, flexibility and strength. I always found Tony very knowledgeable and personable.

Recently, I worked with him privately in order to increase the mobility range of my legs and hips. After a detailed assessment, Tony developed a well-structured training program that balanced strength and stretching. The work plan was both challenging and satisfying. Tony motivated me to work hard. His support and thoughtful adjustments a long the way reflected his personalized approach and his commanding knowledge of the body. I started to feel a better range of motion within 3 weeks.

Tony, thank you.

I love Tony he made a huge difference in my life by pushing me to reach my goal of losing my pregnancy weight. I have never felt and looked better than when I trained with him. I highly recommend his studio. He is qualified and knows how to listen to the clients needs whatever they may be.

Tony at Sole Kinetics took my fitness goals very seriously and created a custom plan for my body type. The results exceeded those from years of training and fitness classes. The attention to form and rehabilitation and the awesome assisted stretching during each session helped to prevent injury. He even customized a program while I was pregnant! By far the best trainer I’ve had in the city.

Tony took the time to assess my shoulder that had been bothering me for a while. In doing so he realized the pain in my shoulder was actually due to a muscle imbalance in my chest. After one session of stretching and strengthening as well as some ultra sound I already feel relief from a problem I’ve had for quite some time now. Thank you Sole Kinetics!