Supernal Home studio

Leta is, by miles and miles, the most talented instructor (of Pilates or any other type of fitness, for that matter) I have ever met. For the first time in my life, I look forward to exercise. The classes are highly varied, yet all grounded firmly in Pilates principles, in which Leta is an EXPERT like no one else. She offers a seemingly endless range of exercises, always including highly specific, gentle, and intuitive instructions to ensure each student is getting the most out of the class in terms of physical form, mental recharge, and ongoing growth. I've done Pilates at two other studios, as well as lots of yoga, and other mainstream gym classes, and I think the biggest distinguishing feature of Supernal is that, at all the other places, I've felt the instructors ultimately care most about themselves, whereas at Supernal, I feel Leta genuinely cares about me.

I have been doing Pilates with Leta for over two years. Anyone who has the chance to practise Pilates with Leta, from beginners to advanced, is in for a very special experience. Along with her depth of knowledge, Leta’s warmth and caring suffuses all her classes, and she excels as a teacher. She constantly explains what to do, how to do it and what we are accomplishing in a way which I haven’t experienced with any of my previous Pilates instructors; you can be confident that you will get the most out of a session, and you’ll feel the difference. She uses a variety of equipment, balls,bands, fitness circles, the Pilates stick and barr and seems to have an infinite number of exercises to keep you stimulated and developing. Leta focusses on knowing each of her student’s needs, and caters to them, from rehabilitation to challenging you to do the best you can as you advance. She remembers everything you’ve done in previous classes and sees differences in your body from day to day! And so you leave a session having learned, feeling better physically…. and with a smile.