Victoria Duong Yoga & Fitness

I have been practicing yoga with Victoria for a few years now. We have a deep and friendly relationship. She understands my body and always pushes me to be better. Her knowledge and assists allow me to feel safe in practicing deep stretching and to challenge my body to become stronger and younger. I always look forward to relaxing, meditating and growing with her every morning. I hope to continue to practice with her for many years to come!

Learning with Victoria for over two years has provided me a deeper and far more resilient harmony of mind and body. The experience is liberating and empowering in many ways, and I have come to see that this is the core of yoga's purpose. Victoria doesn't just explain the ways of yoga, she explains the whys of yoga for an intuitive and deeply resonant appreciation of its benefits.

Victoria is fantastic! She is professional, very knowledgeable and super easy going. I was a beginner with yoga and had lots of pains/aches from sitting in a chair most of the work day. Victoria incorporates yoga and pilates to stretch but also strengthens the necessary muscles. The lessons are different every time and Victoria can accommodate the lessons based on how my body felt that particular week. I am happy to say I am pain/ache free and i am still enjoy the classes as we get into more advance positions and exercises. Yoga has been amazing for me and i didn’t think i would love it that much. My posture is better, core is stronger, my breathing controlled, and it is amazing stress relief. Victoria is a key part of my journey and has been patient where required but also continuously challenging me!

Victoria has a heart of gold and is amazing at what she does. Don't hesitate to change your life for the better, Victoria can help you achieve it.

Fantastic Yoga/Pilates instructor/trainer/coach! Whether it is private one on ones or in a class setting, Victoria keeps a very close eye on everyone to ensure they are properly aligned and getting the most out of each position. What I really love is that she pushes me to do more but also knows my limits. She brings such a positive/fun/grateful attitude to all her sessions. After every class I ALWAYS feel mentally and physically happier. So happy I found her!