Address: | 200 McIntosh St, Scarborough, ON M1N 3Z3, Canada |
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Postal code: | M1N 3Z3 |
Phone: | (416) 557-0298 |
Website: | http://www.encorefitnessandhealth.com/ |
Monday: | 6:00 – 8:00 PM |
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Tuesday: | 6:00 – 7:00 PM |
Wednesday: | 5:30 – 7:00 PM |
Thursday: | 7:30 – 8:30 PM |
Friday: | Closed |
Saturday: | 9:00 – 10:00 AM |
Sunday: | Closed |
Lots of fun, great for beginners abd pros.
I love the group classes at Encore Fitness and Health! You can have fun and workout at the same time. I especially like the 20:20:20 class, which is perfect for what I'm looking for - a bit of everything in an hour!
Kind, professional and always motivational. The team at Encore Fitness gets 5 stars from me.
I cannot rave enough about Encore Fitness. The owner, Lynsey, convinced me to take one of her fitness classes last September. At that time I was overweight and very self conscious. I was worried that I wouldn’t be able to do the excercises, but the instructors there made me feel very comfortable and they offered different levels of intensity with each exercise. The classes are small so I didn’t feel intimidated and they gave me lots of encouragement. Not long after I started going to classes on a regular basis, I started losing weight and getting toned and that was it I WAS HOOKED!! After five months of working out at Encore fitness and following the lifestyle changes Lynsey recommeded I lost 40 lbs and my BMI went down to 29.9. Thank you Lynsey, you changed my life!!