Lu Strength & Therapy

Loved my experience with James. He is very professional and knowledgeable about what he is doing. He always makes sure to send over some exercises for after session so you can practice at home. Also he would make sure to explain to you what the session includes and how it would help with your issues so it is quite helpful. Totally recommend!

Every time I book an appointment with James, I count down the days until my visit. This man, not even a man, a legend in my books has single handedly changed my life the last 6 months. For the past 3 years I've been to many therapists to help me with my shoulder injuries, which non of them were actually able to diagnose my problem and help with the treatment. I'm not fully healed yet, but I have made a lot more progress in the past 6 months in his care than the past 3 years with other therapists. First assessment visit, James found the source to my issue, relieved the muscles that have been working harder around my injury. He also provided me with exercises to do at home for the injury. After every session, he emails you the night of with links to his instagram demo videos to the exercises he showed in your session.

I started with James with the recommendation of a friend I used to train Jiu Jitsu with. I figured that since James practices Jiu Jitsu as well, maybe he would know best about the source of my injury, and boy he did. He is very knowledgable in what he does and always gives an explanation to what he does. I ask a lot of questions and hes always able to answer them. Hes respectful, funny and very talkative. Always have a good conversation with him in our 1 hour sessions (every session is standard 1 hour). He usually recommends appointments once a month (depends on your situation obviously), unlike many therapists who say come once a week for $60-80/session and don't even provide you with exercises to complete.

His new facility is amazing. VERY CLEAN and BIG and looks awesome. The room where the sessions take place is a nice big room too and he is very sanitary with the massage bench too.

So do I recommend James? Hell yeah. Very happy I found him and took that leap of faith. Any time I hear someone is looking for a good therapist I hand out one of his business cards. One the best out there for sure!

Thank you for everything James ???? Looking forward to every next appointment

I can say without a doubt I’m truly grateful for both of these people and the service they’ve provided to me. Dr. David Song has been excellent with being proactive rather than reactive when it comes to treatment. He always provides great insight and is quick to discover the root of the issue and preventing further problems. James Lu is also excellent at what he does and never fails to deliver. I’m grateful for the care and knowledge I’ve received from these guys. I can’t recommend this facility enough. Whether it’s the amazing treatment I’ve received from either of these men or the great training facility to satisfy any powerlifting or weightlifting regiment, to the welcoming environment that has been established with the cheerful and friendly staff. I can’t recommend Lu Strength & Therapy enough!

James is a great RMT. He properly diagnoses you and tells you what is wrong and helps you out with it. Not only does he help you with your problems but he also shows you different exercises and things you can do at home to help with your pain or discomfort. Really one of the best RMTs out there. Highly highly recommended

James is great! Always has a clear and comprehensive answer to any questions I have or any nagging tightness or pains. He will also often give corrective movements or exercises to make sure that the problem stays solved. Very personable and definitely goes above and beyond what is expected of him. I'm happy I decided to give him a shot and would not hesitate to recommend him to anyone.