Stride Conditioning Muay Thai & Fitness

Highly motivated owners and members and nice clean facilities!

I think the most amazing thing of this studio is the people. The members are always very supportive and they offer a lot of helps. The atmosphere is very positive and chill. Yet, Lanny, the trainer, always tries to push you to the limit. Honestly, I am surprised how much improvement I have gained in this past few months. We always have the chance to pair up with different members and practice a large varieties of techniques as well as fitness trainings. I used to go only one day a week and now I go 3~4 times every week! I would love to recommend this place to any of you who wants to start working out and change yourself

I enrolled both my son and daughter in the Junior Muay Thai program and they love it! They were taught the skills, but they also learned the history and respect for the sport. Coach Lanny also taught them to work hard and challenge themselves. I was so proud to see their progress and the changes in their self-confidence. And the adults at this gym are very supportive and encouraging to the kids, like one big family. I highly recommend this gym.

My daughter attends the junior program and LOVES it! She has developed self confidence, strength, discipline and so much more. Coach Lanny is an amazing coach and is so good with the kids. He not only teaches them proper technique, but also the importance of discipline, respect and the history of Muay Thai. The gym is big and clean and a great space to work out for kids and adults alike. Would HIGHLY recommend!

Awesome space! Super clean and well maintained. The instructors are also phenomenal! They definitely give you the fundamentals of Muay Thai so you don’t feel lost. Especially when it’s your first time and you have no idea what you are doing. ???? I’ve brought a few friends already to join me and they all love the classes! I highly recommend this place!