Blue Motion Fitness Inc.

A friend and I signed up for a SUP class in order to familiarize ourselves with the sport for a charity event. Tamara was amazing...fun and upbeat and most of all patient. I fell into the lake and her positive nature and encouraging words got me back up on that board after we all were done laughing. ;)

SUP boarding with Tamara’s wonderful instruction was fun and a great core workout! If you are wanting to try SUP boarding for the first time, I highly recommend Tamara. Not only is she a great instructor but she’s also patient, kind and super knowledgeable in aquatics. If you’re nervous at all, she will put you at ease.

I have had the pleasure of benefiting from Tamara’s coaching and programs.
It all started with aqua fit to aid in the pain I experience daily from extensive arthritis.
This program really helped and I gained strength and agility.
When I heard of the standup paddleboard instruction she was giving, I felt it would help even more.
She had us performing exercise routines while on the board in the water. It was not easy but with her compassion patience and understanding I was soon conquering that board. I have very poor balance due to crooked toes from the arthritis and both knee replacements. In spite of this, I was able to paddle myself on the lake and felt such elation! With Tamara’s coaching I conquered that board in spite of my limitations.
You too can benefit from her programs. Oh and I am in my 70’s so it is never to late to try something new
with Tamara Colaizzi and her programs!

I can't say enough about the SUP Board fitness class. I signed up for beginners class last year. I was really nervous but Tamara is an amazing instructor. She is so patient and encouraging. I can't wait to get back out this year. I guarantee you will love it

fabulous
instructor