The First Step Hypnosis Centre

Was hesitant at first to try hypnotherapy but it was highly recommended by a friend so I thought I'd give it a shot. I've suffered from severe anxiety which would then lead to bouts of depression for pretty much my entire adult life. Using traditional therapy type techniques have helped immensely but I wanted to really get to the core of my issues. After only a few sessions I've have really noticed a positive change and am now a believer in hypnotherapy.

A patient of mine asked me if I knew of any smoking cessation programs as he had tried acupuncture but it didn't work for him at that given time. That's when I sent him to The First Step Hypnosis Centre to see Cameron. My patient reported impressive results after day 1. He felt different, in a good way, compared to all the other methods he tried. It took him a few more visits to feel ready to quit smoking. It has been just over 2 weeks (after smoking for 15 years) and he's finally ready to put down the cigarettes. Cameron is amazing as he can truly empathize with smokers as he used to smoke himself and successfully quit using hypnosis. It's safe, remarkably effective (because tapping into the mind is the key), and I highly recommend him to my patients and friends.

I had trouble sleeping for several months and a friend recommended hypnotherapy to battle my insomnia. I'm definitely happy I took her advice! Cameron was so professional and eased my concerns regarding this non-traditional method of treatment. Several sessions and I felt less anxious at night and was able to sleep "like a baby." Thank you Cameron for opening my eyes to such an amazing form of treatment! Definitely recommend!

I originally sought out hypnosis for confidence issues... and I was so happy with the results and the care given by The First Step that I have continued to utilize it for bettering myself and my life by reducing stress and finding relaxation. I can't say enough great things about my experience.

I have been looking for a great place to go for hypnosis and was referred here by a co-worker. I was not disappointed. Cameron is personable, knowledgeable and effective. Wish I had gone here sooner.