Category: | Gym, Health, |
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Address: | 1145 Concession Rd, Cambridge, ON N3H 4L5, Canada |
Postal code: | N3H 4L5 |
Phone: | (519) 277-8483 |
Website: | http://www.thebuffmom.com/ |
Monday: | 9:00 AM – 8:30 PM |
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Tuesday: | 9:00 AM – 8:40 PM |
Wednesday: | 9:00 AM – 7:30 PM |
Thursday: | 9:00 AM – 8:00 PM |
Friday: | 9:00 AM – 7:30 PM |
Saturday: | Closed |
Sunday: | Closed |
I think my mommy goes here..?
I have been doing The Buff Mom for 5 years now and, quite frankly, find it to be the best workout program that I have ever done! It is a fun and multi-levelled program in which you feel safe to workout at your own pace. Leslie and her team do a great job at creating this positive environment by cheering everyone on, giving you motivation during the workout, and celebrating people's success stories. Leslie constantly changes the program to keep it interesting. I don't think I have ever had a session that has been the same, which I think is AMAZING! Leslie and her team always send you off with an inspirational quote or tip at the end of each class which helps to motivate you to keep going on. They truly care about your success and strive to help you meet your goals. I highly recommend this program to people of all fitness levels!
The Buff Mom offers classes and on-line workouts that guide you to healthy living. You can workout at one of the numerous scheduled classes in your area or using one of the workouts Leslie has on The Buff Mom TV in the comfort of your home or while travelling. In addition to the motivating workouts there are links for nutritional recipes and lifestyle advice. Having been a member of the Buff Mom family for over three years I can unequivocally give two thumbs-up to Leslie and her team for their dedication to the members. They are never too busy to answer questions and are genuinely interested in you obtaining your goals.
Amazing!
This is an outstanding fitness class that also gives you a bit of the personal trainer experience. You can also get access to tons of online support including 30 minute workout videos to do at home and healthy recipes. The classes are definitely challenging but are suitable for everyone as different options are provided for each fitness level. The atmosphere at every class is always positive, motivating and encouraging. It's an amazing group to be a part of!
AWESOME & FUN !!! :)
I joined The Buff Mom Boot Camp approx. 3 years ago, and I absolutely LOVE IT !!! The instructors are fantastic and very motivating and helpful. With being a single mom & the busy lifestyle I have, this Boot camp is extremely flexible, with the many locations they offer, and allows me to attend which ever classes I can in a week to be sure I get my workouts in. The online videos/workouts that are posted also allow me to do my workouts from home. I have tried other boot camps in the past & I can honestly say nothing beats "THE BUFF MOM".