Rhonda Chamberlain

To any mom that is postpartum - do this program! Before having babies I regularly exercised and after going through the trauma of childbirth I was worried about finding the right exercise program and plan to get me back on track. This program provides just that, with flexibility and great support along the way!

Rhonda is amazing! She has helped me so much in so many ways. I see her at Rebuild twice a week for physiotherapy, and I am also doing her online workout program at home. She is such a great person, and has really changed my views on my body and on fitness. She is never pushy, never even discusses weight, she only wants you to feel good and to love moving your body. I tore my rotator cuff a couple of years ago and then got tendonitis in it. She has helped me tremendously. Whenever I have aches and pains I let her know and she helps me with stretches and workouts to help whatever problem I'm having. She really is a wonderful person, and such a fantastic physiotherapist. Whatever brings you to her, you will not go wrong! Many of my husbands coworkers see her, she has a great reputation in our Preston community, and she has been able to help so many people move their body comfortably! Whether you choose in person or an online program with her, or like me and do both! you will not regret it! I cannot say enough good things about Rhonda! What are you even waiting for?! Go see her!

Rhonda is a valuable & amazing resource for this community! She had changed my perspective on so many things and changed my life in turn. I used to struggle so much with chronic dieting and trying every new workout fad. I never found anything that worked or made me happy. Rhonda showed me a lifestyle change that was manageable and healthy. Something I am so proud of! As a new mom I feel more athletic that I ever have in my entire life thanks to her help!! 💗💗💗 cannot say enough good things about this woman! Such a great heart too. She has helped me enjoy movement so much!

Rhonda is wonderful. She is so supportive, understanding and motivating. She provides achievable workouts, that work for your body. She believes in you, and that helps for you to believe in yourself. Would highly recommend using her!

Rhonda is very caring, attentive and knowledgeable. she truly goes above and beyond when it comes to answering any questions I may have while working towards my fitness recovery and goals. She is creative in her approach and I am really enjoying challenging myself under her professional supervision and direction.