Live Joyfully Today!.. Yoga & Meditation

Sylvia I absolutely loved our personal class we did together last night. I was feeling extremely tired and had lower back pain before our class. After our class I felt completely rejuvenated and no pain in my body. I had a fabulous sleep and woke up completely refreshed and no pain in my body. On my watch the calories that I burnt was incredible as well! Thank you so much for sharing your time with me. I highly recommend Kundalini with Sylvia she knew exactly what I needed in shifting the energy with a customized exercise program that suited my specific needs.

Blessings and thanks to you Sylvia Tatarek for a beautiful yoga class. I released tears during the exercises as I cleared out sorrow and stuck energy. I appreciate you holding space for me and honouring us with your sacred gifts. I highly recommend attending Sylvia's classes, she is a skilled and loving guide with a compassionate heart. 💛