Category: | Health, |
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Address: | 12 Ernst St, Elmira, ON N3B 1K5, Canada |
Postal code: | N3B 1K5 |
Phone: | (519) 580-5668 |
Website: | http://www.fitnd.com/ |
I was struggling for nearly 2 years with a shoulder injury that was immensely impacting all aspects of my life. As an athlete my body continually endures extensive and rigorous training. Not only was the injury to my shoulder negatively affecting said training, and thus my ability to develop and improve as an athlete, but it began to creep into my everyday life, as I started experiencing pain all throughout the day on most days. During those years, I was regularly treated by countless professionals - chiropractors, osteopaths, acupuncturists, massage therapists. After just one naturopathic treatment session with Dr Samanta the pain I had continuously experienced for 2 years was nearly non existent. He was able to identify and treat areas of concern no other professional had before. I could feel the strength and mobility of my shoulder immediately begin to improve, something I had not felt in a long time. Since the first treatment I have been back to see Dr Samanta and I will continue to go back to him for treatments as needed. I would (and have) recommend Dr S to anyone and everyone.
Finally, good results after 2 1/2 years of a complicated Achilles tendon injury. Finding the right people to work with is key!
I've seen Dr.Samanta ND over the years for various health goals from nutrition, supplementation to knee pain & arthritis treatments. Aaron is kind and attentive while also effective at integrating the best plan for me to ensure results.
I thank Aaron for his continued health support as I balance my busy lifestyle as an entrepreneur, community steward, fitness & boxing, and social time. -Allison Bourke
Solo workouts are great; group workouts can be hit or miss. But personalized training targeted to your own body, goals, and mental resistance is pure gold. Or at least it has been for me since reaching out to Aaron. The best part? It hasn’t cost me a dollar because his services are covered under employee benefits.
I’d gone to him because I’d lost physical strength (and motivation) in the early days of the pandemic. My sedentary job didn’t help either. I needed his help getting out of my “exercise inertia.” I wanted to rebuild my strength so I can function through the day with ease and a sense of well being.
Aaron did a 1.5-hour intake to talk about diet, sleep, mobility, injury, fitness, goals, and stress. He measured body composition with a special machine (no pinchy calipers). I happened to mention that I love to sprint but can’t do it unless I’m strong. Seven weeks later I’m *this* close to sprinting. Age 50! I feel refreshed and energetic after every session, not drained and in need of profound recovery. That’s the beauty of highly personalized, intelligent training by a trained health care professional.He will shape suggestions, workouts, and diet recommendations to YOUR goals and desires—even if that means getting up and out of a chair without grunting.
I also have access to a food tracking app. Even just 2 weeks of tracking gave me enough feedback about my weak spots to instantaneously make beneficial changes. I fit into my clothes again, my thinking is clear(er) again, I can twist and reach with control.
The sprinting is just the cherry on top ;)
Aaron has helped me with my soccer injuries which has allowed me to keep playing regularly and competitively. Aaron analyzed my nutrition and performed various lab tests to recommend a effective optimal health and lifestyle plan. He is very knowledgeable and always answers my questions. I would highly recommend him as a Naturopath! Thanks Aaron!