Fit and Eats

I loved taking Lucy’s class after my son was born. Lucy is so knowledgeable & fun to workout with. She provides a welcoming atmosphere and is always willing to hold a baby to help you get in that last squat!

I loved attending Lucy's classes with my son. It was a great way to ease back into exercise postpartum with someone who really knew what they were doing to support proper technique. I loved class so much I continued even after my son started daycare! Lucy provides our community with such a loving and safe space to start feeling like yourself again after baby. Looking forward to more classes with her in the future!

Lucy is a powerhouse fitness instructor specializing in postpartum needs. She is motivating, charismatic and flexible. I took her mommy baby bootcamp starting when my son was 6 months and it was a great reason to get out of the house and meet some local moms with babies of similar age. I felt great getting back to working out in a safe and supportive environment. Highly recommend.

Lucy runs fabulous post-partum fitness classes. She is attentive to form, the babies present and their needs, and any modifications needed due to injury / physical limitations. I value the benefits Lucy’s classes bring to my post-partum clients, and the benefits I’ve experienced in participating while post-partum. Highly recommend!

Lucy is extremely knowledgeable about fitness in general, but even more specifically prenatal and postpartum fitness. This is an area that is especially important as women's bodies are changing so dramatically and improper exercises and technique can sometimes cause more harm than good. She did an assessment for me after my third child was born, with personalised workout suggestions. I also attended her Bootcamp with my baby and pre-schooler. It was really fun and a great workout. I now send a lot of patients and friends her way and only hear good things back!