Registered Dietitian - MC Dietetics

Working with Chelsea for the past 3 months has been incredible. Initially, I was afraid to see a dietitian because I did not know what to expect. I am now so happy that I decided to follow through with it, and that I chose Chelsea and MC Dietetics to work with!

Chelsea has helped me to make huge progress with having a healthier relationship with food. I went into my first session with a very negative relationship with food – I turned to food for comfort, and I had a lot of guilt related to food. Chelsea has been so supportive and encouraging, and she has never made me feel judged or guilty with everything that I’ve shared with her. She has taught me to celebrate every bit of progress that I have made and to give myself more credit than I had been giving (which was not much). It’s a process, but my relationship with food has been steadily improving!

With Chelsea’s help, I now have a better understanding of how to proportion my meals, how I can still eat healthy even with a busy schedule, and what to look for when I shop for food. I find that, with the changes I have made, I feel full for longer and I have more energy throughout the day. I also get less cravings and snack less throughout the day. 3 months ago, I would have thought that making these changes would involve me painstakingly following a strict and non-enjoyable diet, but it is actually the complete opposite. Chelsea’s approach has allowed me to make healthier choices and still enjoy food.

Chelsea has a very kind, friendly, and warm personality, and she has a great knowledge of nutrition. She has a very balanced and holistic approach to healthy eating and living. She is an absolute pleasure to work with, and I would gladly recommend her to anybody!

Chelsea and Mukky took the time to discuss what was missing from my current diet and provided suggestions on how to add items without making changes that I wasn't comfortable with. I was able to ask questions and got answers that made sense. The atmosphere was a relaxed conversation which made it quite enjoyable.
- Bev

I have been working with Chelsea for only 3 months, but have seen a difference in just a short time. I came to her with no specific goal in mind, only to improve my overall nutrition. She listened to how I was feeling and how my body felt throughout the day. She created a manageable plan that fit into my lifestyle. She went over the plan and provided important nutritional knowledge so I understood why I needed to eat this way. She even provided recipes and snack ideas. Within two weeks, I could already see the difference. I was no longer feeling dips in my energy levels or craving sugar. I appreciated that it started with small changes and was not overwhelming. In our follow up appointments we built on the original plan. It has been wonderful working with Chelsea. She is knowledgeable and really listens. I have learned so much.

Being accountable for your nutritional needs to receive the benefits you desire is incredibly hard to do by yourself, with little knowledge. Having someone like Chelsea involved in my fitness goals, has expanded my knowledge into how nutrition plays a huge role in achieving those goals. She's been so patient and consistent with me, that I never thought I'd ever see these kinds of results. But I am so thankful and grateful for her knowledge and help - getting help from Chelsea was the best decision I've ever made!

great sessions - personal training and dietician services bought. well worth the money. friendly couple who helped a lot and followed up with us (we got a couples starter package)
work benefits paid a portion so it worked out great!