Category: | Gym, Health, |
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Address: | 44 Johnston St Unit B, Guelph, ON N1E 5T6, Canada |
Postal code: | N1E 5T6 |
Phone: | (519) 749-5721 |
Website: | http://www.royalcitycrossfit.com/ |
Monday: | 6:30 – 7:30 AM, 10:00 AM – 1:00 PM, 4:00 – 9:00 PM |
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Tuesday: | 6:30 – 7:30 AM, 8:30 – 9:30 AM, 10:00 AM – 1:00 PM, 4:15 – 9:00 PM |
Wednesday: | 6:30 – 7:30 AM, 10:00 AM – 1:00 PM, 4:00 – 9:00 PM |
Thursday: | 6:30 – 7:30 AM, 8:30 – 9:30 AM, 10:00 AM – 1:00 PM, 4:15 – 9:00 PM |
Friday: | 6:30 – 7:30 AM, 10:00 AM – 1:00 PM, 4:00 – 8:00 PM |
Saturday: | 10:00 AM – 1:00 PM |
Sunday: | 1:00 – 4:30 PM |
Pearl and I attend the CrossFit light sessions Tuesday and Thursday mornings. These sessions are geared to seniors who want to maintain good posture, flexibility, strength and balance. All ages are welcome. The sessions are relaxed and friendly.
This gym has been my second home for the past 5+ years. It has variety (workout preferences, times, memberships, and equipment), great coaches, and a community that will support you, no matter where you are in your own journey. You can see your new-found crew at the gym working out or socializing outside of class hours but it all starts at Royal City Crossfit!
Crossfit can be intimidating but not at Royal City. Coaches are knowledgeable and helpful and the members are friendly and welcoming!
Very accommodating to an out of towner. Friendly group of people, good coaching, and a good facility.
10/10 best gym you’ll go to in Guelph. The best trainers, the best parties, and the best members. Would recommend it to EVERYONE!!