Category: | Health, Point of interest, Establishment, |
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Address: | 6655 Bd Pierre-Bertrand suite 128, Québec, QC G2K 1M1, Canada |
Postal code: | G2K 1M1 |
Phone: | (581) 909-9469 |
Website: | http://www.ironbodyfit.ca/ |
Monday: | 7:00 AM – 2:00 PM, 3:00 – 8:00 PM |
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Tuesday: | 7:00 AM – 2:00 PM, 3:00 – 8:00 PM |
Wednesday: | 7:00 AM – 2:00 PM, 3:00 – 8:00 PM |
Thursday: | 7:00 AM – 2:00 PM, 3:00 – 8:00 PM |
Friday: | 7:00 AM – 2:00 PM, 3:00 – 8:00 PM |
Saturday: | 9:00 AM – 2:00 PM |
Sunday: | Closed |
The concept is simply brilliant! An effective and enjoyable workout in just 25 minutes with a personal trainer who accompanies you throughout the session. No reason to cancel!
Tom, Vincent and the whole team are motivating and very kind!
Just one try will convince you 👍
I found the perfect solution to exercise with a trainer in a short time and with very good results. 1/2 hour per week, not difficult as a goal 😉
I recommend going to try it (free trial) to see for yourself!
It's a very good experience. They are all very nice and answer questions in a pleasant way. I felt very well received and the place is very clean. I totally recommend it. They take your training very seriously, always respecting your limits, but at the same time, always encouraging you to go the extra mile to achieve your goals. I always feel so good after training and want to come back (which I never felt going to other gyms). Is the best place to train!!!
Super!!
This high intensity training of 25min per week is so easy to fit into a schedule that there is no good reason to cancel. In addition, it becomes easy to pair with a diet because it is only once a week so your body does not ask for a caloric surplus. I have been practicing the Iron Fit for 3 months and I have excellent results. Tone all the muscles, loss of fat mass and no more cellulite… To try it is to adopt it! And the trial is free 😉