Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 1112 Bd Guillaume-Couture local 101, Saint-Romuald, QC G6W 5M6, Canada |
Postal code: | G6W 5M6 |
Phone: | (418) 780-9642 |
Website: | http://yogafitness.com/ |
Many courses offered and several time slots!
Yoga and Fitness training in the same center, it's the best of all worlds 🥰, an online platform and DIRECTS to meet everyone's needs, what more could you ask for?
Very clean center and great course to get out of your comfort zone.
After 40, staying for is a everyday challenge. Last year I invested myself with hard core weight training. After 6 months of training,I gained 12 pounds of muscles, did not lost much of fat and felt stuff like a bar. I discovered Yoga fitness just in December and enjoyed their week free trial. I went every other day and got hooked. I did a couple of sessions at Ste-Foy studio but my favorite is in St-Romuald. It's brand new facilities are top notch for hot yoga and TRX classes. Staff are super friendly and helpful. With the good nutrition and 4-5 sessions per week, I feel that I am better equipped this year to reach my fitness goal. I highly recommend this place. Thanks Yoga fitness team for the great service.
love it, but changing room too small