30 Minute Hit

Quick and effective workout. Judgment free and encouraging environment. I love that the trainers push you to your limits at every station.

Lasalle hit is absolutely wonderful... The routines are flexible for anyone's fitness level and the instructors (Priscilla) especially are patient, motivating, friendly and professional. They make 13 stations feel like 7. This is not an easy program but it is invigorating. I am not athletic and am just learning the moves but at no time since starting have I been made to feel like I am not succeeding. If your looking for a different type of work-out and can afford to do something great for yourself, then 30 minute hit is for you. FYI they also have awesome incentives! Time to get fit! :)

Great Staff and amazing work out. Love everything about 30 minute hit!

Always feel energized post workout, helps relieve stress and the staff/owners make it a personal experience. Quite the family! Lasalle Hit is for everyone, and all levels. Don't be shy!

30 Minute Hit is a gym where anyone, at any fitness level, can get a great workout that fits into your life. If you think you can't get a great workout in 30 minutes, I suggest you come in for a free trail and see what it's all about. The boxing moves are challenging but very fun and a great stress reliever. Even when you think you have mastered a station on the circuit, the trainers show you a way to make it more challenging.

What makes the Hit different is its amazing atmosphere. From the moment you walk in the door, you are greeted by name by friendly trainers who care about you and are always there to help you achieve your health and fitness goals. They encourage you through out and are ready to help if you need to modify a move. The other members are friendly and welcoming too.

I highly recommend trying the Hit, even if you are intimidated by other gyms or afraid to try something new. 30 Minute Hit is different. It is a place where you will feel supported and where you will get an amazing workout.