Vibe Pilates - Plateau Mont-Royal

Valerie Raby and I share the same passion thie passion is Personal development

I first met her in a trip back to mtl and the first minute I sat next to her I knew she had the power of a positive mental attitude. After few minutes talking we all share the same believe and life philosophy. I think the Law of attraction bring this situation in our own experience to bring us what we ask for she needed me and I needed her.
Me as an International male model I ask her to help me to improve my weaknesses;
buttocks, legs, calves and some shoulder pain from old fitness injuries.
With the help of her training I Changed my entire body like she says “stretch and tone” but also it’s inside you that the work happens . When you will go out after your first seasion you will feel more grounded and also taller; Due to the positive side effect to work on the reformer and pratice of the Pilates mouvements.

Now I’m not only improves my muscles masse but as well my posture and my pain is gone and this only after 2 months of training 3 times a week.
Consistency is the key not volume.

I can see my shape transforming

I am now able to book more underwear modeling. I am represented from the top modeling agency Montage Models.

I have to thank’s Valérie for her teaching
( in the Vibe Pilates Studio it becomes more like a Lifestyle )

If you go met her your life may change
while your body thrive in a perfect balance of Mind and Body.
Also we can win friends from different fields. The ambiance is calm and friendly perfect for quiet peoples who want focus on their own weakness or strengh it all up yo you!
5 ⭐️

Did my first class yesterday. It’s great to find someone who cares about your wellbeing. 10/10 would recommend to a friend for authentic care

If I could put down 100 stars I would!!!!

Vibe Pilates and its owner Valérie Raby were the greatest discoveries of my year 2017. Having gone through a deep depression after the loss of my baby, I was slowly coming back to life when I met Valerie. Through Pilates, I was able to reconnect with my body which I had completely ignore due to my broken state of mind. Pilates helped me reconnect my soul to my mind to my body. Pilates is this amazing way of life, through movements, to reconnect with oneself, with your strenghth, with your pain. THIS is the PERFECT exercise for people that thinks they are too bad a shape for gym, whether it be mentally or physically. Valerie has amazed me with her knowledge and abilities to teach in one class, and adapt to everyone`s level. In ONE class! All at once!!! If you are looking for an energetic, knowledgeable understanding non judgemental brilliant inspiring trainer, call Valerie Raby and try Pilates. I can tell you, you have not ONE reason not to do so!

Valerie is an expert at what she does. If you wanna feel stunning in your body and mind, she's your Pilates gal!

Great pilates studio & wonderful teacher. Great place if you are not a "gym" person - small or private groups, one-on-one help and fun (and easy parking!). Valerie helped me conquer severe back pain after having a baby. Highly recommend for women who are pregnant and/or need to regain some strength & support post-baby.