Camille Charbonneau Mental Performance Consulting

After taking the 21K Brain Training, I can say I feel like a different person. 12 weeks of reflections, and planned workouts that helped me to make sport a habit, what I can see reflected in a very positive way in my daily basis.
The practical exercises in a workbook, weekly meetings, and training helped me transform my mental patterns, goal settings skills, and also the HOW to get there through daily actions.

I would recommend this program, and doses of motivation from Cam and the team of uptempo coaches to anyone looking to show up as your best self!

I wanted to work with Camille to get a competitive advantage on other athletes. I now have that unfair advantage because of the many mental skills we have worked together on. My confidence shot up, I am way more focused, I am more mentally resilient, and I have several tools to help me perform better. I would highly suggest her to anyone that would like to bring their performance (whatever the field) to the next level! Thank you Cam :)

This was a great way to get back on track after being lost for so long. It really helped to prioritize and focus on certain day to day elements I had been struggling with. It helped with reshuffling aspects that are less important and highlight the ones that actually are. It's a great investment in yourself. Learning ways to relax and realign is challenging, but rewarding for inner peace.

I would just like to give a big thank you to Cam for being an amazing coach!
I consulted Cam because I initially wanted to set up a mental preparation base to further prepare myself towards my career.
She has been a big help into understand myself more as a person by teaching me various mental tools/methods via meditation, visualization , journaling and how to view every as an opportunity or via optimism and much more!
Cam is very welcoming and accepting, she is incredibly professional and knowledgeable.
She has opened my eyes on how I see the world now and I can confidently say that by continuing what Cam taught me, I can accomplish whatever goals I set myself.

I cannot express how much working with Cam helped my mental health and day to day life. She not only helped me through a rough patch and very stressful period at work, she gave me tools I have been using for 5 years now. Ive integrated regular meditation practice, exercises and mindfulness techniques into my daily routine based on her teachings. Her expertise, experience and knowledge are an incredible asset to anyone who chooses to work with her. Thank you Cam for everything!