Category: | Health, Point of interest, Establishment, |
---|---|
Address: | 15724 Boul. de Pierrefonds, Pierrefonds-Roxboro, QC H9H 3P6, Canada |
Postal code: | H9H 3P6 |
Phone: | (514) 726-5395 |
Website: | http://www.powhertoher.com/ |
Monday: | Closed |
---|---|
Tuesday: | Closed |
Wednesday: | 6:00 – 8:00 PM |
Thursday: | Closed |
Friday: | Closed |
Saturday: | 10:30 AM – 12:00 PM |
Sunday: | Closed |
This self-defense course for women helped me not only to develop my reflexes but above all gave me great self-confidence. I highly recommend it!
From my first lesson with Isabelle, I was immediately very comfortable and I felt safe! She is very attentive to the needs of her clients and she allows us to feel confident in a class that tests our comfort zone. What sold me was the fact that the course is taught by a woman. This is really what made the difference compared to other classes I had tried in the past. I like that the classes are not based on blows, but rather on effective techniques that do not require a lot of strength. It's crazy how powerful you can feel coming out of one of your classes. There is a good continuity in its programming which means that you can start its courses at any time. The course is designed for women and taught by a woman. What more could you ask for!